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LIFE Developing self-awareness requires an understanding of how certain characteristic thoughts and behaviors benefit us and move us forward while others may undermine us and hold us back. As a Coach trained in the use of assessments, I can assist you in identifying those thoughts and behaviors quickly and with ease by using assessments focused on personal growth and development. Assessments enhance the coaching process as it enables you to get an objective view of yourself and how you approach life and relationships. Armed with this knowledge, we can formulate realistic goals and customize an action plan based on your individual strengths and interests. As we continue developing our strengths through the coaching process and learn how to stay out of our own way, our goals can be easily realized. With each hurdle we jump, we create new ideas about ourselves, our circumstances and our future, bringing forth a sense of enthusiasm and excitement all over again.
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Building better relationships
AGATHA MOELLER, MSW, LCSW
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